Thinking Before Labeling and Canceling

Thinking Before Labeling and Canceling

In the post “Practicing Mindfulness Through Prayer”, I wrote about the importance of being more open and present in our relationships and how being more mindful can lead to better intimacy and interconnectedness with those around us. Managing relationships can be difficult but as I mentioned in that same post, it’s important to maintain some [...]

Leveling Up and the Application of Wisdom

Leveling Up and the Application of Wisdom

Every since Ciara’s hit song, “Level Up” debuted last summer, it has become a popular hashtag and phrase, used by many to express an advancement in life or career. Whenever someone gets a new job or promotion, new boo thang, car, or even lose a few pounds, then they’re leveling up. Acquiring material possessions is [...]