Hi, I'm Brittany!

Hi, I'm Brittany!

Brittany Conley, Founder


To affirm someone means to validate and provide emotional support and encouragement. I created Black Girl Affirmed for both you and I because we need each other. We need each other to be strong and to lean on. We need each other to encourage and inspire us to be the best versions of ourselves daily. We need each other to affirm and validate the truth about ourselves. And that truth is: We are glorious and magnificent Queens created by God.

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The Blog

How To Approach Your First Therapy Session
Blog

How To Approach Your First Therapy Session

Several published studies indicate that Black women experience mental health disorders at a higher rate than our counterparts. Moreover, Black women face numerous barriers when it comes to accessing mental health services, making it difficult...

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How To Bounce Back From Disappointment
Blog

How To Bounce Back From Disappointment

One of the hardest lessons I’ve had to grapple with as an adult is how to deal with disappointment. Disappointment is really the crux behind every quarter-life and mid-life crisis. It’s having to reconcile the...

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