Hi, I'm Brittany!

Hi, I'm Brittany!

Brittany Conley, Founder

To affirm someone means to validate and provide emotional support and encouragement. I created Black Girl Affirmed for both you and I because we need each other. We need each other to be strong and to lean on. We need each other to encourage and inspire us to be the best versions of ourselves daily. We need each other to affirm and validate the truth about ourselves. And that truth is: We are glorious and magnificent Queens created by God.

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The Blog

How to Use Affirmations
Blog

How to Use Affirmations

Studies have revealed that over 80% of our daily thoughts are negative. On top of that, 95% of our thoughts are repetitive. And since we have hundreds of thoughts per day that is a lot of...

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Gratitude is Wealth and Health
Blog

Gratitude is Wealth and Health

The end of the year is marked with several holidays meant to evoke joy and gratitude but it remains one of the toughest times of the year for those who are struggling with their mental...

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5 Meditation Options for Everyone
Blog

5 Meditation Options for Everyone

The year has been collectively challenging for everyone and many people have been looking for ways to decompress and alleviate stress for the first time ever. Meditation has been a great addition to my mental...

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Affirmations

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