Black Girl Affirmed – Affirmations to empower, motivate and inspire Black women

Blog

How to Find the Right Therapists pt.1

Finding a therapist is challenging, especially if you’re already feeling overwhelmed with anxiety, depression, or other mental health issues. Although Black women have been making strides in their mental health journey many still compartmentalize their…
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Edified Black Girl

How To Craft The Perfect Self-Care Routine

Making yourself your first priority should always be at the top of your agenda. But that’s not always easy to do. I know as Black women we are the stronghold for several of our loved…
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Blog

How To Identify Green Flags In Our Relationships

Identifying negatives or problematic behavior in others is a helpful defense mechanism to use in order to avoid being hurt. When we experience betrayal or have been manipulated or been in a relationship in which…
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Blog

Wear the Crop Top! Affirmations for Body Positivity

I have fluctuated in my weight for years. And for years I’ve tied my worth, beauty and desirability into the number on the scale. I’ve come a long way in my journey to loving my…
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Blog

Friendship & Depression: How To Support A Friend Through Depression

Supporting a friend with depression can be really challenging. Most of us struggle with finding the right words or actions to aid a friend dealing with a mental illness. This could have damaging effects on…
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Hi, I'm Brittany!

Brittany Conley, Founder

To affirm someone means to validate and provide emotional support and encouragement. I created Black Girl Affirmed for both you and I because we need each other. We need each other to be strong and to lean on. We need each other to encourage and inspire us to be the best versions of ourselves daily. We need each other to affirm and validate the truth about ourselves. And that truth is: We are glorious and magnificent Queens created by God.

The Blog

Blog ➤

How to Find the Right Therapists pt.1

Finding a therapist is challenging, especially if you’re already feeling overwhelmed with anxiety, depression, or other mental health issues. Although Black women have been making strides in their mental health journey many still compartmentalize their...

Affirmations ➤

How to Find the Right Therapists pt.1

How To Craft The Perfect Self-Care Routine

How To Identify Green Flags In Our Relationships

Wear the Crop Top! Affirmations for Body Positivity

Friendship & Depression: How To Support A Friend Through Depression

Hi, I'm Brittany!

Brittany Conley, Founder

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The Blog

How to Find the Right Therapists pt.1

Affirmations for a Growth Mindset

How To Identify Green Flags In Our Relationships

Wear the Crop Top! Affirmations for Body Positivity

Affirmations

Affirmations for a Growth Mindset

Affirmations for Race Based Trauma

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