You all know I love candles. Even more so, I love them when they are Black-owned. I’ve reviewed several Black-owned candle companies before and interviewed the owner behind Isabis Candles. So when I had the...
Read MoreThe world feels chaotic and despairing. Finding consolation with all that is going on seems nearly impossible. The Supreme Court overturned Roe v. Wade, making the right to access abortion unconstitutional. And now Justice Clarence...
Read MoreFinding a therapist is challenging, especially if you’re already feeling overwhelmed with anxiety, depression, or other mental health issues. Although Black women have been making strides in their mental health journey many still compartmentalize their...
Read MoreOur perspective greatly impacts the way we address challenges and obstacles. Having a growth mindset is key to making sure you don’t get stuck in a negative headspace and that you keep moving forward toward...
Read MoreIdentifying negatives or problematic behavior in others is a helpful defense mechanism to use in order to avoid being hurt. When we experience betrayal or have been manipulated or been in a relationship in which...
Read MoreI have fluctuated in my weight for years. And for years I’ve tied my worth, beauty and desirability into the number on the scale. I’ve come a long way in my journey to loving my...
Read More
