Self-preservation is Not Selfish
Through various points in my life, I’ve had several people call me selfish, mostly by men. In every instance, I was called that I immediately felt bad about myself and my actions. Being called selfish...
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Affirmations For Your Relationship Status
I know it’s cliche to say, but love is truly transformative. The love we have for ourselves and the love we show one another should be paramount in our lives. With Valentine’s Day around the...
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Black Candle Companies Review
I’m a huge candle user and I burn at least one a day. I typically purchase candles at Homegoods or TJ Maxx because they have a variety of brands and scents for a relatively low...
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How to Set Personal Goals Using This Worksheet
At the top of the year, I write down my goals. Then I take that list and break it down into goals for the quarter. Then I take that list and break it down into...
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Stay Healthy and Keeping Your Immune System Strong: Interview with Dr. Dae, Naturopathic Doctor
Since the emergence of Covid-19 there has been so much information circulating about how to stay healthy and how to boost the immune system. With infection numbers spiking and it being cold and flu season,...
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How to Use Affirmations
Studies have revealed that over 80% of our daily thoughts are negative. On top of that, 95% of our thoughts are repetitive. And since we have hundreds of thoughts per day that is a lot of...
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