Affirmations for Anxiety
Anxiety can be crippling but it can be controlled. Affirmations are a great way to keep yourself grounded in the present and release anxious intrusive thoughts. In this video, I have 6 affirmations that will...
Read MoreAnxiety can be crippling but it can be controlled. Affirmations are a great way to keep yourself grounded in the present and release anxious intrusive thoughts. In this video, I have 6 affirmations that will...
Read MoreThe world feels chaotic and despairing. Finding consolation with all that is going on seems nearly impossible. The Supreme Court overturned Roe v. Wade, making the right to access abortion unconstitutional. And now Justice Clarence...
Read MoreOur perspective greatly impacts the way we address challenges and obstacles. Having a growth mindset is key to making sure you don’t get stuck in a negative headspace and that you keep moving forward toward...
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