Affirmations for Single Black Moms
I recently had a conversation with a friend about the challenges of being single, and it made me realize just how isolating singlehood can be. When you’re on your own, all the decision-making and the...
Read MoreI recently had a conversation with a friend about the challenges of being single, and it made me realize just how isolating singlehood can be. When you’re on your own, all the decision-making and the...
Read MoreDepending on your social media algorithm you might have seen several posts advocating for #SoftLife. This hashtag is accompanied by images and videos of the Black girls vacationing, brunching, weekly fresh flowers, and taking hot...
Read MoreFinding a therapist is challenging, especially if you’re already feeling overwhelmed with anxiety, depression, or other mental health issues. Although Black women have been making strides in their mental health journey many still compartmentalize their...
Read MoreI have fluctuated in my weight for years. And for years I’ve tied my worth, beauty and desirability into the number on the scale. I’ve come a long way in my journey to loving my...
Read MoreI am no stranger to times in which I had to take an involuntary timeout, and/or spent moments in isolation. The first time was when I was a preteen, and my siblings and I were...
Read MoreI was recently having a conversation with someone in which we were discussing how another individual’s lack of self-love usually landed them into situations that aren’t favorable. The individual I was talking to couldn’t understand...
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