Author: Brittany
Nouns That Push Us Froward
Life can and will sho nuff break you down. Disappointments, insecurities, demons, discrimination, finances, heartbreaks, failures, death, etc. It can all be too much to handle and overwhelming. No matter the age, race, or class, everyone experiences inequities and challenges. … Continue reading Nouns That Push Us Froward
#MotivateMeMonday
Six Month Check Up
We’re halfway through the year. How are we doing on our goals? Are you still even working towards them? Admittingly, at the beginning of the year, I thought I’d overextended myself with the blog, the podcast and the other creative … Continue reading Six Month Check Up
Beauty Bakerie’s Cake Mix Demi Matte Foundation Review
You know here at BGA we’re rooting for everyone Black, especially Black women. It’s really important to me to support us in every way I can. Black women are the fastest growing group of entrepreneurs in the U.S. That means … Continue reading Beauty Bakerie’s Cake Mix Demi Matte Foundation Review
Motivate Me Monday
Do’s and Don’ts for Wedding Party and Guest
It’s wedding season! This is a wonderful time to share in the pure enjoyment and excitement of a couple who has vowed to love one another forever. It’s an honor and a privilege to be an invited guest to witness … Continue reading Do’s and Don’ts for Wedding Party and Guest
Motivate Me Monday
4 Things I Wished I’d Put Into Practice After Graduating High School
OMGEE it’s been 15 years since I graduated high school. Like seriously, when, how and why did time pass like this?! As I reflect on this mind-blowing revelation and on all that has transpired in my life since I was … Continue reading 4 Things I Wished I’d Put Into Practice After Graduating High School
Mental Health Awarness Month: An Interview with Sh’Niqua Alford, LCSW
May is Mental Health Awareness Month. This year’s theme is Fitness #4Mind4Body. Taking care of your mental health is just as important as taking care of your physical well being. Unfortunately, there isn’t enough dialogue in the Black community about mental health disorders such as anxiety, depression, bipolar or other life stressors that would warrant the need to speak with a therapist. I spoke with licensed clinical counselor Sh’Niqua Alford to discuss why being in tune with your mental health is important and how we can help dispel some negative stereotypes about mental health in the Black community. What is … Continue reading Mental Health Awarness Month: An Interview with Sh’Niqua Alford, LCSW
