Skip to content
  • Home
  • About
  • Affirmations
  • Videos
  • Blog
  • Shop
  • Contact Us
  • Home
  • About
  • Affirmations
  • Black Girl Affirmed
  • Videos
  • Blog
  • Shop
  • Contact Us

Brittany

Affirmations ►

Read More
How to Set Personal Goals Using This Worksheet
Blog ►

How to Set Personal Goals Using This Worksheet

At the top of the year, I write down my goals. Then I take that list and break it down into goals for the quarter. Then I take that list and break it down into...

Read More
Affirmations ►

Downloadable copy below. Free of limiting belief

Read More
Stay Healthy and Keeping Your Immune System Strong: Interview with Dr. Dae, Naturopathic Doctor
Blog ►

Stay Healthy and Keeping Your Immune System Strong: Interview with Dr. Dae, Naturopathic Doctor

Since the emergence of Covid-19 there has been so much information circulating about how to stay healthy and how to boost the immune system. With infection numbers spiking and it being cold and flu season,...

Read More
Affirmations ►

Get your downloadable affirmation I am patient with self growth

Read More
How to Use Affirmations
Blog ►

How to Use Affirmations

Studies have revealed that over 80% of our daily thoughts are negative. On top of that, 95% of our thoughts are repetitive. And since we have hundreds of thoughts per day that is a lot of...

Read More

Posts navigation

Older posts
Newer posts

SEARCH

Hey Sis!

Hey Sis!

Brittany, Founder


Welcome to my blog! I hope you find the content helpful. My mission is to make sure that Black women stay uplifted, encouraged and motivated to be their best selves daily. Let's stay connected!

Shop our sticky note affirmations.
Shop

Subscribe!

Stay up-to-date via our weekly newsletter.

Affirmations

When used regularly it helps to keep you motivated and positive. When your mindset is in a good space, you’re able to achieve the insurmountable.  

Fearless Future Affirmations
Affirmations for Single Black Moms

Check Out Other Content Here

Do’s and Don’ts for Wedding Party and Guest
Enriched Black Girl ➤

Do’s and Don’ts for Wedding Party and Guest

It’s wedding season! This is a wonderful time to share in the pure enjoyment and excitement of a couple who has vowed to love one another forever. It’s an honor and a privilege to be...

Read More
The Grey Area of Sexual Consent
Embraced Black Girl ➤

The Grey Area of Sexual Consent

Recently comedian and actor Aziz Ansari came under fire for his behavior during a sexual encounter with a young lady last year. The story has been added to the #MeToo narrative and discussion surrounding sexual...

Read More
  • Disclosure
  • Refund/Exchange Policy
Copyright © 2026 | All Rights ReservedB.N.Courage Media