I am no stranger to times in which I had to take an involuntary timeout, and/or spent moments in isolation. The first time was when I was a preteen, and my siblings and I were...
Read MoreCovid-19 has all of us globally shook. Anxiety is at an all-time high and rightfully so. People are worried and concerned about contracting the virus, the health of their elderly loved ones, the stability of...
Read MoreI was recently having a conversation with someone in which we were discussing how another individual’s lack of self-love usually landed them into situations that aren’t favorable. The individual I was talking to couldn’t understand...
Read MoreFor years, I felt like I was “planning” my life incorrectly. I would write down my visions and goals and then go about them haphazardly. There was no real planning or intentionality behind it and...
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