How to Use Affirmations
Studies have revealed that over 80% of our daily thoughts are negative. On top of that, 95% of our thoughts are repetitive. And since we have hundreds of thoughts per day that is a lot of...
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Gratitude is Wealth and Health
The end of the year is marked with several holidays meant to evoke joy and gratitude but it remains one of the toughest times of the year for those who are struggling with their mental...
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5 Meditation Options for Everyone
The year has been collectively challenging for everyone and many people have been looking for ways to decompress and alleviate stress for the first time ever. Meditation has been a great addition to my mental...
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Survivor Story Virginia Raye
Virginia was diagnosed with breast cancer in 2019 and is now cancer-free. Praise God! Listen to her inspirational story below.
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Black & BRCA interview with Erica Stallings
BReast CAncer gene, BRCA 1 and BRCA 2, are two different genes that produce tumor suppression proteins in our body. When either of these genes are mutated or altered and not functioning properly cells are...
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Survivor Story: Audra Scott
At age 38, opera and gospel performer and teacher Audra Scott was diagnosis with HER2+, stage 2 breast cancer. Although the diagnosis was life-altering, Audra did not let her passion for music, teaching, and family...
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