Self-preservation is Not Selfish
Through various points in my life, I’ve had several people call me selfish, mostly by men. In every instance, I was called that I immediately felt bad about myself and my actions. Being called selfish...
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5 Meditation Options for Everyone
The year has been collectively challenging for everyone and many people have been looking for ways to decompress and alleviate stress for the first time ever. Meditation has been a great addition to my mental...
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Survivor Story Virginia Raye
Virginia was diagnosed with breast cancer in 2019 and is now cancer-free. Praise God! Listen to her inspirational story below.
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Black & BRCA interview with Erica Stallings
BReast CAncer gene, BRCA 1 and BRCA 2, are two different genes that produce tumor suppression proteins in our body. When either of these genes are mutated or altered and not functioning properly cells are...
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Survivor Story: Audra Scott
At age 38, opera and gospel performer and teacher Audra Scott was diagnosis with HER2+, stage 2 breast cancer. Although the diagnosis was life-altering, Audra did not let her passion for music, teaching, and family...
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Cultivating Friendships
I firmly believe that you can not make it through life without friends. A group of people who are loyal, dependable, and will be next to you through all of life’s ups and downs. It’s...
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