Self – Love Means Talking To Yourself Nice
I know it sounds cliche, but the greatest love you can cultivate in your life is love for yourself. While it may appear to be a straightforward task, the truth is that loving oneself is...
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The Difference Between Openness and Vulnerability and How To Foster Better Relationships
This year, my word of intent is “nourishment.” The goal behind this intention is to ensure that the activities I expend energy on and the people I interact with enrich and fulfill my life, rather...
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Affirmations for Single Black Moms
I recently had a conversation with a friend about the challenges of being single, and it made me realize just how isolating singlehood can be. When you’re on your own, all the decision-making and the...
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How To Bounce Back From Disappointment
One of the hardest lessons I’ve had to grapple with as an adult is how to deal with disappointment. Disappointment is really the crux behind every quarter-life and mid-life crisis. It’s having to reconcile the...
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Living a Soft Life is Really About Self Awareness
Depending on your social media algorithm you might have seen several posts advocating for #SoftLife. This hashtag is accompanied by images and videos of the Black girls vacationing, brunching, weekly fresh flowers, and taking hot...
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We Will Continue to Fight! Affirmations To Inspire After Roe v. Wade
The world feels chaotic and despairing. Finding consolation with all that is going on seems nearly impossible. The Supreme Court overturned Roe v. Wade, making the right to access abortion unconstitutional. And now Justice Clarence...
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