Self-love
I Made It!
Happy New Year! Many people approach the end of the year with a renewed purpose, attitude and hope; however, these past couple of years had me filled with so much dread and disappointment. I essentially...
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Learning To Accept Your Flaws
Social media is arguably one of the greatest tools created. It has cultivated several paths and opportunities for entrepreneurship and career advancement. It is a great way to share and keep in touch with friends...
Read MoreMental Health Awarness Month: An Interview with Sh’Niqua Alford, LCSW
May is Mental Health Awareness Month. This year’s theme is Fitness #4Mind4Body. Taking care of your mental health is just as important as taking care of your physical well being. Unfortunately, there isn’t enough dialogue...
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Strong, Independent, Black Woman
The strong, independent, Black woman. She don’t need no man. She will put you in your place with her hands firmly planted on her hips and with coordinated eye rolls. She’s a workhorse that’s more...
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