Skip to content
  • Home
  • About
  • Affirmations
  • Videos
  • Blog
  • Shop
  • Contact Us
  • Home
  • About
  • Affirmations
  • Black Girl Affirmed
  • Videos
  • Blog
  • Shop
  • Contact Us

Empowered Black Girl

Girl Boss!

The Difference Between Mental Health & Mental Illness
Blog ►

The Difference Between Mental Health & Mental Illness

Everyone and I mean everyone will experience a challenge or struggle with their mental health. Now before you get upset and defensive about my statement let me share with you the definition of mental health....

Read More
I’m Burnt Out and It’s Kicking My Ass!
Blog ►

I’m Burnt Out and It’s Kicking My Ass!

I am perpetually tired. And being tired all the time is downright exhausting. Even in the moments in which I am trying to relax and decompress I am mulling over a long list of things...

Read More
Self-preservation is Not Selfish
Blog ►

Self-preservation is Not Selfish

Through various points in my life, I’ve had several people call me selfish, mostly by men. In every instance, I was called that I immediately felt bad about myself and my actions. Being called selfish...

Read More
Black Candle Companies Review
Blog ►

Black Candle Companies Review

I’m a huge candle user and I burn at least one a day. I typically purchase candles at Homegoods or TJ Maxx because they have a variety of brands and scents for a relatively low...

Read More
How to Set Personal Goals Using This Worksheet
Blog ►

How to Set Personal Goals Using This Worksheet

At the top of the year, I write down my goals. Then I take that list and break it down into goals for the quarter. Then I take that list and break it down into...

Read More
Stay Healthy and Keeping Your Immune System Strong: Interview with Dr. Dae, Naturopathic Doctor
Blog ►

Stay Healthy and Keeping Your Immune System Strong: Interview with Dr. Dae, Naturopathic Doctor

Since the emergence of Covid-19 there has been so much information circulating about how to stay healthy and how to boost the immune system. With infection numbers spiking and it being cold and flu season,...

Read More

Posts navigation

Older posts
Newer posts

SEARCH

Hey Sis!

Hey Sis!

Brittany, Founder


Welcome to my blog! I hope you find the content helpful. My mission is to make sure that Black women stay uplifted, encouraged and motivated to be their best selves daily. Let's stay connected!

Shop our sticky note affirmations.
Shop

Subscribe!

Stay up-to-date via our weekly newsletter.

Affirmations

When used regularly it helps to keep you motivated and positive. When your mindset is in a good space, you’re able to achieve the insurmountable.  

Affirmations for Anxiety
black girl anxiety
We Will Continue to Fight! Affirmations To Inspire After Roe v. Wade

Check Out Other Content Here

Do’s and Don’ts for Wedding Party and Guest
Enriched Black Girl ➤

Do’s and Don’ts for Wedding Party and Guest

It’s wedding season! This is a wonderful time to share in the pure enjoyment and excitement of a couple who has vowed to love one another forever. It’s an honor and a privilege to be...

Read More
The Grey Area of Sexual Consent
Embraced Black Girl ➤

The Grey Area of Sexual Consent

Recently comedian and actor Aziz Ansari came under fire for his behavior during a sexual encounter with a young lady last year. The story has been added to the #MeToo narrative and discussion surrounding sexual...

Read More
  • Disclosure
  • Refund/Exchange Policy
Copyright © 2023 | All Rights ReservedB.N.Courage Media