Over the past year or so I have been seeing a lot of blogs and social media posts about how to manifest your dreams. It’s a huge buzzword and tons of people are capitalizing off...
Read MoreIn the previous post about toxic positivity, I identified what toxic optimism is, and how it is used as a way to avoid and suppress feelings and emotions. I wanted to stress that ignoring “negative”...
Read MoreI firmly believe that you can not make it through life without friends. A group of people who are loyal, dependable, and will be next to you through all of life’s ups and downs. It’s...
Read MoreEveryone puts up a front at some point in their lives. Whether on social media, with friends and family or on their job. Very rarely are people 100% themselves at all times. It’s ingrained in...
Read MoreI am no stranger to times in which I had to take an involuntary timeout, and/or spent moments in isolation. The first time was when I was a preteen, and my siblings and I were...
Read MoreAs I was approaching 35 during the last quarter of 2019, I was feeling overwhelmed with anxiety. I felt like I was running out of time, and didn’t have enough hours in the days, months,...
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