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Relationships

Friendship & Depression: How To Support A Friend Through Depression
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Friendship & Depression: How To Support A Friend Through Depression

Supporting a friend with depression can be really challenging. Most of us struggle with finding the right words or actions to aid a friend dealing with a mental illness. This could have damaging effects on...

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Affirmations For Your Relationship Status
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Affirmations For Your Relationship Status

I know it’s cliche to say, but love is truly transformative. The love we have for ourselves and the love we show one another should be paramount in our lives. With Valentine’s Day around the...

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Cultivating Friendships
Empowered Black Girl ►

Cultivating Friendships

I firmly believe that you can not make it through life without friends. A group of people who are loyal, dependable, and will be next to you through all of life’s ups and downs. It’s...

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Thinking Before Labeling and Canceling: The Problem With Cancel Culture
Enriched Black Girl ►

Thinking Before Labeling and Canceling: The Problem With Cancel Culture

In the post “Practicing Mindfulness Through Prayer”, I wrote about the importance of being more open and present in our relationships and how being more mindful can lead to better intimacy and interconnectedness with those...

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Practicing Mindfulness Through Prayer
Edified Black Girl ►

Practicing Mindfulness Through Prayer

The practice of self-care and self-love has been dominating the space of wellness and mental health for a few years now. People are making their emotional and mental well being a priority. The removal of toxic...

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8 Ways To Stay Connected With People As An Introvert
Enriched Black Girl ►

8 Ways To Stay Connected With People As An Introvert

I have never been a person who enjoys talking on the phone. I didn’t really recognize it until I moved away from Texas and people started giving me grief for “never” calling or returning texts....

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Hey Sis!

Hey Sis!

Brittany, Founder


Welcome to my blog! I hope you find the content helpful. My mission is to make sure that Black women stay uplifted, encouraged and motivated to be their best selves daily. Let's stay connected!

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Affirmations

When used regularly it helps to keep you motivated and positive. When your mindset is in a good space, you’re able to achieve the insurmountable.  

We Will Continue to Fight! Affirmations To Inspire After Roe v. Wade
Affirmations for a Growth Mindset

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Do’s and Don’ts for Wedding Party and Guest
Enriched Black Girl ➤

Do’s and Don’ts for Wedding Party and Guest

It’s wedding season! This is a wonderful time to share in the pure enjoyment and excitement of a couple who has vowed to love one another forever. It’s an honor and a privilege to be...

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The Grey Area of Sexual Consent
Embraced Black Girl ➤

The Grey Area of Sexual Consent

Recently comedian and actor Aziz Ansari came under fire for his behavior during a sexual encounter with a young lady last year. The story has been added to the #MeToo narrative and discussion surrounding sexual...

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