Our perspective greatly impacts the way we address challenges and obstacles. Having a growth mindset is key to making sure you don’t get stuck in a negative headspace and that you keep moving forward toward...
Read MoreAt age 38, opera and gospel performer and teacher Audra Scott was diagnosis with HER2+, stage 2 breast cancer. Although the diagnosis was life-altering, Audra did not let her passion for music, teaching, and family...
Read MoreIn the previous post about toxic positivity, I identified what toxic optimism is, and how it is used as a way to avoid and suppress feelings and emotions. I wanted to stress that ignoring “negative”...
Read MoreHappy New Year! Many people approach the end of the year with a renewed purpose, attitude and hope; however, these past couple of years had me filled with so much dread and disappointment. I essentially...
Read MoreFor the life of me, I really do not understand the kerfuffle White people make sometimes. I have a coworker (yes he’s white) who is no longer supporting Nike because of Colin Kaepernick. But the...
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