5 Ways to be Intentional With Your Goals
For years, I felt like I was “planning” my life incorrectly. I would write down my visions and goals and then go about them haphazardly. There was no real planning or intentionality behind it and...
Read More
For years, I felt like I was “planning” my life incorrectly. I would write down my visions and goals and then go about them haphazardly. There was no real planning or intentionality behind it and...
Read More
The practice of self-care and self-love has been dominating the space of wellness and mental health for a few years now. People are making their emotional and mental well being a priority. The removal of toxic...
Read More
Ever since Ciara’s hit song, “Level Up” debuted last summer, it has become a popular hashtag and phrase, used by many to express an advancement in life or career. Whenever someone gets a new job...
Read More
We have no control or authority over the family in which we are born into, but our friends can be the family we choose. That’s why friends can be instrumental in our overall well being...
Read More
Happy New Year! Many people approach the end of the year with a renewed purpose, attitude and hope; however, these past couple of years had me filled with so much dread and disappointment. I essentially...
Read MoreThis blog is my therapy and I have been writing about seeking to elevate myself to a higher level of self-love and appreciation. I want to be whole and unbroken from past hurts, failures, and...
Read More